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Research article summary:

Self-reported training habits of Australian outrigger canoe paddlers.

Abstract Extract:
The purpose of this descriptive study was to investigate training habits of Australian outrigger canoe paddlers. A 1-page questionnaire was hand-delivered to 101 paddlers. The survey addressed training factors, use of supplementary training, ergogenic ... (Full abstract text below)

Published 2002Aug in Journal: J Strength Cond Res (Language : eng)

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1. J Strength Cond Res. 2002 Aug;16(3):477-9

Self-reported training habits of Australian outrigger canoe paddlers.

Stanton R, Humphries B, Abt GA

School of Health and Human Performance, Central Queensland University, Rockhampton, Australia. r.stanton@cqu.edu.au

The purpose of this descriptive study was to investigate training habits of Australian outrigger canoe paddlers. A 1-page questionnaire was hand-delivered to 101 paddlers. The survey addressed training factors, use of supplementary training, ergogenic aids, sports performance professionals, and injury history. Paddlers train for an average of 3.2 on-water sessions per week, with each session lasting an average of 1.7 hours. The 6-person canoe is favored by 55% of paddlers surveyed. Seventy-one percent of paddlers use strength training to accompany paddling with a mean frequency of 2.5 sessions per week. Seventy-four percent of paddlers report additional cross-training, with a mean of 3.1 sessions per week. Ergogenic aids are used by 55% of paddlers, and 52% utilize the services of sports science or sports medicine personnel. Forty-nine percent of paddlers (n = 49) report injuries related to paddling, with the most common sites being the shoulder and lower back.

PMID : 12173968 [PubMed - Indexed for MEDLINE]


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Full Author Information

First NameLastNameInitials
RobertStantonR
BrendanHumphriesB
Grant AAbtGA

Affiliation: School of Health and Human Performance, Central Queensland University, Rockhampton, Australia. r.stanton@cqu.edu.au

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